We teach doctors how to beat stress and take control of their work
Are you a GP, hospital doctor or healthcare professional on the edge of stress and burnout who wants to thrive at work, feel calm and competent and love what you do again?
We have put together a simple yet powerful set of tools which will help you beat stress, stay resilient and manage yourself and your colleagues much better. It’s called the Shapes Toolkit and is based on key principles of neuroscience, psychology and coaching.
The Shapes Toolkit training is delivered through workshops, one-to-one coaching and online training – choose a format that works best for you.
Every GP should do this course – at the start of their career and every 5 years.
– GP Senior Partner, North London
What we offer.
The Shapes toolkit programme.
The Shapes Toolkit training is a one day interactive resilience workshop which gives doctors and their teams a complete toolkit to help be more productive, take control of their work and beat stress and thrive. Each Shape represents a simple coaching model that you can use to help you in your day to day work.
Resources for thriving.
Episode 160: How to Avoid Burnout on Repeat
Dr Claire Ashley joins us in this episode to discuss the common occurrence of burnout and what we can do to avoid it. You have the option and the permission not to burn out. Tune in to this episode to find out how.
Episode 159: How to Have More Impact with Less Effort
Prioritising your tasks is the first step to being as effective as possible without burning out. But how do you prioritise? Find out here.
Episode 158: The Glass Slipper and Other Challenges for Women in Medicine
Women face a lot of discrimination in society — especially women in medicine. Find out how to address issues like the glass slipper.
Be the first to know.
I feel much more positive about my job and my choices, something that was seriously lacking.
– Portfolio GP, North London