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Rest, Re-energise and Re-focus at our 2023 Summer Retreat

  • Podcasts
  • The Shapes Toolkit
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  • Podcasts
  • The Shapes Toolkit
  • About
  • Contact
  • Podcasts
  • The Shapes Toolkit
  • About
  • Contact

Episode 152: How Perfectionism and Shame Lead to Stress and Burnout

Episode 152: How Perfectionism and Shame Lead to Stress and BurnoutGrow Frog2023-01-23T03:30:35+01:00

Episode 8: Emotions and Vulnerability, Friend or Foe? with Dr Haidar Al-Hakim

Episode 8: Emotions and Vulnerability, Friend or Foe? with Dr Haidar Al-HakimGrow Frog2023-02-06T15:03:31+01:00

Episode 7: Why Saying Yes is Far More Dangerous Than Saying No with Dr Katie Bramall-Stainer

Episode 7: Why Saying Yes is Far More Dangerous Than Saying No with Dr Katie Bramall-StainerGrow Frog2023-02-06T15:03:00+01:00

Episode 6: Making Small Changes to Get Great Results with Dr Rosanna Hunt

Episode 6: Making Small Changes to Get Great Results with Dr Rosanna HuntGrow Frog2023-02-06T15:02:24+01:00

Episode 5: Creative Career Management with Dr Adam Harrison

Episode 5: Creative Career Management with Dr Adam HarrisonGrow Frog2023-02-06T15:01:50+01:00

Episode 4: How to Survive the Really Tough Stuff with Liz O’Riordan

Episode 4: How to Survive the Really Tough Stuff with Liz O’RiordanGrow Frog2023-02-06T14:59:41+01:00

Episode 3: Your Passions May Not Be What You Think They Are, with Dr Surina Chibber

Episode 3: Your Passions May Not Be What You Think They Are, with Dr Surina ChibberGrow Frog2023-02-06T14:18:56+01:00

Episode 2: Tiny Habits, Big Changes, with Dr Katherine Hickman

Episode 2: Tiny Habits, Big Changes, with Dr Katherine HickmanGrow Frog2023-02-06T14:18:20+01:00

Episode 1: When Doctors Get Ill, with Dr Nik Kendrew

Episode 1: When Doctors Get Ill, with Dr Nik KendrewGrow Frog2023-02-06T14:17:41+01:00
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