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Episode 136

Category: Mindset

How to Choose Joy, Even When Life Sucks

In this episode, Angela Deutschmann joins us to talk about how to experience joy despite the challenges of the healthcare profession. Being in a high-stress job can make you mistake happiness about external things with internal joy.

Angela talks about how to reprogram your unconscious mind and find joy and satisfaction in your everyday life. She also discusses the difference between caring for and carrying out other people’s suffering.

If you want to rekindle your joy within and learn how to become joyful whatever the circumstance is, then listen to this episode.

Reasons to listen:

  1. Find out the difference between happiness and joy.
  2. Discover tools that will help you care without carrying.
  3. Learn how to reprogramme the stories you’ve created in your unconscious mind.

Resources

Download our Overwhelm SOS Toolkit

Get a copy of the Overwhelm Buster Toolkit

The Happiness Equation by Neil Pasricha

Collections of Meditations by Joe Dispenza

Enneagram Personality Profiling Tool

Subscribe to The Joy Studio and visit their Facebook page.

Reach out to Rachel at hello@youarenotafrog.com

Sign up to get your CPD workbook for this episode

About the guest(s)

Connect with Angela on her website, Instagram, or LinkedIn

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