Frog Resources

Training and coaching resources
to help you and your team thrive

If you’ve enjoyed our podcast episodes and would like to apply the concepts Rachel talks about
to your own life and work, here’s how you can find out more.

FrogXtra

For just £9.97/month, you’ll get access to:

Weekly CPD Podsheets for each episode

Monthly Hot Topics BONUS Podcast Episodes

Monthly 10-minute Frog Break Mindset Shifts and Resources

Support the podcast

FrogXtra Gold

For just £197/year, you’ll get access to:

EVERYTHING in FrogXtra PLUS

2 x FREE tickets to our FrogFest Virtual Half Day Events

Quarterly FrogFest Community Online Meet-ups with Dr Rachel Morris and Expert Guests

Courses powered by The Shapes Toolkit

The Shapes Toolkit is a practical set of tools and frameworks developed by Dr Rachel Morris to help people working in high-pressure roles manage stress, avoid burnout, and work more effectively.

Beat Stress & Thrive

Beat Stress and Thrive for Healthcare gives you the full Shapes Toolkit programme – our unique system for stepping out of burnout. Join 3000+ professionals who’ve done the course and have designed a career that they love.

6+ hours of CPD, claimable on study budgets. 90-day money back guarantee.