Episodes
Browse all of our episodes below, or jump straight to a playlist to find exactly what you need.
There is one belief that keeps high achievers stuck in burnout long after they should be recovering – the belief
There’s something most leaders do – we avoid the conversation that needs to be had. We care too much about
A doctor emailed me recently, she’s been in medicine for 25 years, and the question she asked was one I’ve
When Aoife O’Brien is close to burnout, she doesn’t want to stop. She wants to do more. One more task.
You may have been counting down to summer all year, telling yourself that you just need to survive until your
If you’ve always felt like everyone else got an unwritten handbook about how to behave at work – and you’ve
Burnout in high stress jobs isn’t always about doing too much; sometimes it’s about a belief you were never taught
Getting a complaint from a colleague is one of the most destabilising things that can happen to a high-achieving leader.
You did the work. You trained, you qualified, and by any reasonable measure you are good at what you do.
You’ve done it again. Someone needed a task doing, nobody else stepped forward, and somehow it ended up on your
Practical tips, one email at a time.
Every week we’ll send you one key insight and one simple action from the podcast — a ‘Too Long, Didn’t Read’ for busy brains. Once a month, we’ll also share a round-up of resources, tools, and things we’re genuinely into right now — worth your time, nothing else.
No noise, no overwhelm. Just clarity.
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