JOIN FROG XTRA TODAY The NEW membership for busy people. Get bitesize resources, bonus episodes and more! FIND OUT MORE

2nd March, 2021

Make Time for What Matters with Liz O’Riordan

With Rachel Morris

Dr Rachel Morris

Listen to this episode

On this episode

Do you feel like you’re constantly chasing your tail in everything you do? Have you ever felt like you’d be more productive and successful if you just had more time? With so much on our plates, it seems like the only option is to sacrifice quality time with our loved ones and for ourselves. But if you’re stressed and overwhelmed, fret not! There are ways to find the time, feel calmer, and present not only at work but also at home.

This week, Liz O’Riordan joins us to share productivity life hacks. These have helped her transform how she approaches work. Now, Liz can spend quality time with her family and enjoy life. In this episode, she teaches us how we too can achieve this.

If you want to learn some new life hacks, beat burnout and work happier, then tune in to this episode!

Reasons to listen

  1. Learn a simple technique to get you off your phone and to spend quality time with your family instead.
  2. Discover how you can reduce your stress and the overwhelming feeling that comes with an overflowing inbox.
  3. Find out why you need to focus on a daily highlight before you do anything else.

Episode transcript

Rachel Morris: Have you ever felt you’d be so much more productive and successful if you just had more time? Do you feel like you’re constantly chasing your tail and feel rushed and hurried in everything you do? And would you like to feel more calm and present, not just at work, but at home too? In this episode, I’m joined by Liz O’Riordan, an author, ex-surgeon and cancer patient who has discovered some hacks that have transformed the quality and quantity of time she’s able to spend on her work with her family, and just enjoying life. So have…

Show more