Training and coaching resources to help you and your team thrive

If you’ve enjoyed our podcast episodes and would like to apply the concepts Rachel talks about to your own life and work, here’s how you can find out more.

Get Your Life Back

The 60-minute reset for busy health care professionals. Reclaim your time, recharge your mind – so you can break the cycle of stress and exhaustion and wake up excited to go to work again. 

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Work Well Webinars

Monthly webinars for all staff in healthcare organisations. With engaging, relevant topics to help you work smarter, beat stress and protect your wellbeing, designed specifically for staff in high-pressure, high-stakes roles.

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Beat Stress & Thrive

A 6-module, self-paced course for doctors & other busy healthcare professionals. Learn neuroscience-based, proven techniques to help you manage your work, beat burnout and find balance – even in a high-stakes role with limited time and resources.

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Shapes Academy

The online membership for doctors, busy leaders and professionals in healthcare who want to support the people around them better without burning out. Get training, tools and community so you can stop rescuing people, feel calm, and escape the overwhelm. (Even if you feel responsible for everyone and everything)

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