24th May, 2022

How to Be Happy at Work with Sarah Metcalfe

With Rachel Morris

Dr Rachel Morris

Listen to this episode

On this episode

Joining us to talk about finding happiness in your workplace is Sarah Metcalfe. The founder of Happiness Coffee Consulting shares the importance of being happy at work to reduce workplace stress and perform better. She gives her top tips on simple things you can do to pursue happiness and share it with others. In a high-stress job like medicine, choose happiness and spread it.

If you want to learn more about how and why we should be happy at work, tune in to this episode.

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Reasons to listen

  1. Get to know the positive effects of happiness and positivity in the workplace.
  2. Learn how results and relationships can help you be happy at work.
  3. Find out how you can be a leader who leads your team with happiness.

Episode highlights


Happiness in Purpose


Searching for Happiness at Work


The Difference Between Well-being and Happiness


Finding Happy Times


The Happiness Effect


Reflecting Happiness


Leading With Happiness


Choosing to Be Happy


Toxic Bosses


Sarah’s Top Three Tips for Happiness in the Workplace