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17th August, 2021

Summer Replay Series: How to be an adult with Ebonie Allard

With Rachel Morris

Dr Rachel Morris

Listen to this episode

On this episode

Over the summer we’ve curated a series of past You Are Not A Frog episodes to help you reflect, take stock, and to help you get some headspace as you prepare for what’s bound to be a busy and challenging Autumn. 

These episodes are some of my personal favorites and I’m so pleased to be able to share them again. 

This week….How to be an adult with Ebonie Allard. I LOVE this episode with podcaster and master coach Ebonie. She’s got a very different take on life and offers a new perspective about how to be more you (even as an adult!). We’re talking about understanding ourselves more so that we can really thrive in life, ditching the expectations of others, and fully owning our choices in life. 

Listen to this episode here if you’d like a fresh perspective on what it means to thrive as a grown-up

Grab a cuppa, get the deckchair out, relax and enjoy!

Find the [original episode shownotes](https://youarenotafrog.com/episode-38/) here

Find more [episodes here](https://youarenotafrog.com/)

Find out more about our [training programmes here](https://www.shapestoolkit.com/)