[FREE PDF TOOLKIT FOR PROFESSIONALS IN HIGH-STAKES, HIGH-PRESSURE JOBS]
Am I Stressed, Overwhelmed… or Burned Out?
Get honest with yourself – discover what’s really going on, and what to do next.
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Coming May 2027! How to Say No When Someone Might Die by Dr Rachel Morris.
Rachel’s debut book grew out of years of watching brilliant, dedicated people say yes until there was nothing left of them.
She wrote it from the world she knows best, medicine, where the stakes of overcommitting are as high as they get. But the pattern it names, caring so much you can’t set a boundary, shows up in any high-pressure career.
If saying no has always felt selfish or risky, this book gives you the confidence and the actual words to do it anyway.
Coming May 2027! How to Say No When Someone Might Die by Dr Rachel Morris.
Rachel’s debut book grew out of years of watching brilliant, dedicated people say yes until there was nothing left of them.
She wrote it from the world she knows best, medicine, where the stakes of overcommitting are as high as they get. But the pattern it names, caring so much you can’t set a boundary, shows up in any high-pressure career.
If saying no has always felt selfish or risky, this book gives you the confidence and the actual words to do it anyway.
❤️🩹 A Gentle Disclaimer ❤️🩹
The content we share is for information and inspiration only—it’s not a substitute for professional advice. As doctors, not psychologists, our toolkit acts as a curated source of insights from experience and expert conversations on the You Are Not a Frog podcast.
If you’re struggling, please reach out to a qualified professional. Trust your judgment—and if you need extra support, you’ll find links to further resources from other organisations specific to healthcare in the toolkit.
❤️🩹 A Gentle Disclaimer ❤️🩹
The content we share is for information and inspiration only—it’s not a substitute for professional advice. As doctors, not psychologists, our toolkit acts as a curated source of insights from experience and expert conversations on the You Are Not a Frog podcast.
If you’re struggling, please reach out to a qualified professional. Trust your judgment—and if you need extra support, you’ll find links to further resources from other organisations specific to healthcare in the toolkit.