Listen to this episode
On this episode
It’s a fact of life that we can’t please everyone. That’s why one of the hardest things to do is say no and try to keep everyone happy with our decisions. Even if it’s against our will, we try to give a piece of ourselves to everyone. The thing is, that takes a toll on us until resentment builds up in our hearts. So, how do you expect pushback while staying firm with your decisions?
In this Quick Dip, we explore the topic of pushback, how it affects our emotions, and why we should expect it. We lay down tips on removing guilt from receiving pushback and handling other people’s reactions. It’s one thing to expect pushback but another to deal with it. The first step is to accept the fact that there’s somebody that will always oppose your views and decisions.
Stand your ground firmly but compassionately. If you want to know how to expect and deal with pushback, this episode is for you.
Show links
Think Again by Adam Grant
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Reasons to listen
- Learn the power of expecting pushback.
- Find out how resentment builds up and its consequences.
- Discover the best ways to deal with pushback.
Episode highlights
On Pushback
Expecting Pushback
How Resentment Builds Up
Expecting Feedback
How to Deal with Pushback
Hunting for the Grain of Truth
Setting Boundaries and Expecting Pushback
Episode transcript
Dr Rachel Morris: This is a You Are Not A Frog quick dip, a tiny taster of the kinds of things we talk about on our full podcast episodes. I’ve chosen today’s topic to give you a helpful boost in the time it takes to have a cup of tea, so you can return to whatever else you’re up to feeling energized and inspired. For more tools, tips and insights to help you thrive at work, don’t forget to subscribe to You Are Not A Frog wherever you get your podcasts. This is a quick dip all about pushback, specifically…