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15th December, 2020

The Self-Help Book Group on Happiness with Dr. Nik Kendrew

With Rachel Morris

Dr Rachel Morris

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On this episode

You Are Not A Frog regular Nik Kendrew joins me to discuss the concept of happiness. We also talk about perfectionism and fear. At the end of the show, Nik and I give our top tips to being happier by living in the present.

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