JOIN FROG XTRA TODAY The NEW membership for busy people. Get bitesize resources, bonus episodes and more! FIND OUT MORE

Training and coaching resources to help you and your team thrive

If you’ve enjoyed our podcast episodes and would like to apply the concepts Rachel talks about to your own life and work, here’s how you can find out more.

Frog Xtra

A monthly membership for busy doctors & healthcare professionals. Get bitesize resources, curated “podcourses”, bonus episodes and more.

Find out more

Get Your Life Back

The 60-minute reset for busy health care professionals. Reclaim your time, recharge your mind – so you can break the cycle of stress and exhaustion and wake up excited to go to work again. 

Find out more

Work Well Webinars

Wellbeing programme for healthcare organisations. With resources to help everyone work smarter, beat stress and protect your wellbeing, and specific tools to help wellbeing leads take an active role.

Find out more

Beat Stress & Thrive

A 6-module, self-paced course for doctors & other busy healthcare professionals. Learn neuroscience-based, proven techniques to help you manage your work, beat burnout and find balance – even in a high-stakes role with limited time and resources.

Find out more