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Playlist: The Rescuer Mentality

Episode 311 |
| Mindset

How to Use Clean Language to Stop Rescuing and Really Feel Your Feelings

We spend so much time avoiding our uncomfortable feelings. As doctors and healthcare professionals, we push through at pace, suppress

Episode 286 |
| Stress and Burnout

Why doctors don’t ask for help – and how to do it right

We in healthcare often don’t ask for help when we’re overwhelmed or nearing burnout. It can feel pointless when past

Episode 75 |
| Self Awareness and Leadership

How to Escape the Drama Triangle and Stop Rescuing People

In this episode, Annie Hanekom chats with Rachel about how we need to step out of the drama triangle to

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