In this episode, Rachel is joined by Dr Haidar Al-Hakim, the Third Eye Doctor, Podcaster, Speaker, Opthalmologist and author of the book Physician on Fire. We chat about emotions and vulnerability, are they helpful or not, and why we sometimes find it so difficult to understand what we really need, and who we really are.

In this episode, Rachel is joined by Dr Katie Bramall-Stainer, CEO of Cambridgeshire LMC, GPC and BMA Council member and one of Pulse’s Power 50 GPs.  We chat about her journey as an activist in helping make GPs lives better and discuss how things can go wrong so quickly when we try to be too

In this episode, Rachel is joined by Dr Rosanna Hunt a Psychologist who works with NHS Horizons.  We chat about how their team absence rates were far too high, so they decided to try to improve the wellbeing of their team using 30-day sprints and quality improvement processes. They did one small action at a

In this episode, Rachel is joined by Dr Adam Harrison, Portfolio GP, Vice Chair Notts LMC and dual-qualified Medical Barrister  We chat about his career journey, how he diversified and found a varied and fulfilling career. We talk about the importance of networking, as many of the jobs we have done weren’t advertised. We talk

In this episode, Rachel is joined by award-winning Dr Liz O’Riordan, the ‘Breast Surgeon with Breast Cancer’, TEDx speaker, author, blogger, triathlete and all-round superstar who has been nominated for ‘Woman of the Year’.  We chat about what it’s like to receive a devastating diagnosis as a doctor and how hard it can be to

In this episode, Rachel is joined by Dr Katherine Hickman, GP working in Bradford, Respiratory Lead and Tiny Habits® Coach. Katherine has been through her own episode of stress and burnout and we talk about how she got through and changed her life by using the ‘tiny habits’ technique. We explore about how these tiny

In this episode, Rachel is joined by Dr Surina Chibber, Portfolio GP, Red Whale GP Update Presenter and co-Founder of mylocummanager.com who was named as one of Pulse Magazine’s ‘Rising Stars’ last year. We talk about how the journey Surina has been on from locum GP to the founder of tech company, what she’s learned

For this episode, Rachel is joined by Dr Nik Kendrew GP Partner, Red Whale GP Update presenter and GP media guru. We chat about what happens when we get ill and discuss why is it that we are so slow to recognise when we shouldn’t be at work? Why do we find it so hard