These CPD reflection forms will help you to record your learning from listening to our podcasts. You can log your thoughts, ideas and actions to fast track your learning and development.

There’s a form for each podcast, pre-filled with information about each episode. You can download a Word or PDF version – whichever suits you best.

CPD reflection forms

Episode 54

How to work flexibly, without the stress

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Download CPD

Episode 53

How to be more anti-racist

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Download CPD

Episode 52

A Year Of The Frog

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Episode 51

How to stay calm and focused in the face of uncertainty

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Episode 50

Freeing Yourself From The Money Trap

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Episode 49

The Self Help Book Group No 2 with Nik Kendrew

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Download CPD

Episode 48

Looking after your people through COVID and beyond

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Episode 47

How to have a courageous conversation

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Episode 46

Default to happy

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Episode 45

Rest. The final frontier

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Episode 44

How to ACT instead of stewing on your thoughts

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Episode 43

COVID-19 Supporting Doctors. COVID boredom – what should we do?

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Episode 42

Ask the frog – What will you Stop Start Continue after lockdown?

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Episode 41

How to be a professional woman with Dame Jane Dacre

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Episode 40

Leading with tough love with Gary Hughes

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Episode 39

How we show up through the lens of the Enneagram, with Annie Hanekom

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Episode 38

How to be an adult with Ebonie Allard

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Episode 37

How to manage conflict during COVID with Jane Gunn

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Episode 36

COVID-19 Supporting Doctors. COVID fatigue – what’s going on, and what we can do about it

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Download CPD

Episode 35

The Power of the Positive with Dr Amrita Sen Mukherjee

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Episode 34

Treat others as they would like to be treated. Top tips for dealing with stress in others

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Episode 33

COVID-19 Supporting Doctors: Why we expect too much of ourselves and how to give ourselves a break

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Episode 32

How to take control of your thoughts, with Corrina Gordon Barnes

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Episode 31

Get off your phone! How to limit your social media and news consumption to beat stress and anxiety

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Episode 30

COVID-19 Supporting Doctors: Moral injury hurts with Dr Caroline Walker and Dr Rachel Morris

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Episode 29

Caring for ourselves whilst coping with loss with Dr Jonathan Griffiths

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Episode 28

COVID-19 Supporting Doctors 2

Dr Caroline Walker and Dr Rachel Morris

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Episode 27

COVID-19 Supporting Doctors

Dr Caroline Walker and Dr Rachel Morris

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Episode 26

Getting into the flow

Richard Husseiny

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Episode 25

The truth about burnout

Dr Rachel Morris

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Episode 24

At what cost?

Laurence McCahill

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Episode 23

How to do conflict

Jane Gunn

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Episode 22

The perils of perfectionism

Nicky Odgers

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Episode 21

Help! I’m turning into a monster at work

Dr Riaz Jetha, Dr Jamie Wyllie and Dr Jo Scrivens

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Download CPD

Episode 20

A creative solution to stress

Ruth Cocksedge

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Episode 19

Burgers, busyness and business

Tara Humphrey

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Episode 18

Help! Work is taking over my life

Dr Jamie Wyllie

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Download CPD

Episode 17

The Self-Help Book Club – First Edition

Dr Nik Kendrew

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Download CPD

Episode 16

Productivity hacks for a calm and effective life

Dr Gandalf

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Episode 15

Eff It Living. An evidence-based way to beat stress and change your life

John C. Parkin

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Episode 14

Help! My senior partner is a jerk

Dr Jamie Wyllie

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Episode 13

Yes you really do need friends at work and other life hacks

Dr James Thambyrajah

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Episode 12

When doctors lose someone they love

Dr Jo Scrivens

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Episode 11

The magical art of reading sweary books

Dr Liz O’Riordan

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Episode 10

What we’re talking about when we talk about Compassion Fatigue

Agnes Otzelberger

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Episode 9

Making change happen in a world full of NoNos

Ben Gowland

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Episode 8

Emotions and vulnerability, friend or foe?
Dr Haidar Al-Hakim

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Episode 7

Why saying yes is far more dangerous than saying no
Dr Katie Bramall-Stainer

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Episode 6

Making small changes to get great results

Dr Rosanna Hunt

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Episode 5

Creative Career Management

Dr Adam Harrison

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Episode 4

How to survive the really tough stuff with Dr Liz O’Riordan

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Episode 3

Your passions may not be what you think they are with Dr Surina Chibber

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Episode 2

Tiny Habits with Dr

Katherine Hickman

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Episode 1

When doctors get ill

with Dr Nik Kendrew

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